Thoughts 💭

Whats the deal with FOAM ROLLERS?

Whats the deal with FOAM ROLLERS?

IS FOAM ROLLING GOOD FOR ME?   Ok, easy & simple answer: NO, BUT YES IF THATS YOUR THING   My RECOMMENDATION would be only for the right reasons and...

Whats the deal with FOAM ROLLERS?

IS FOAM ROLLING GOOD FOR ME?   Ok, easy & simple answer: NO, BUT YES IF THATS YOUR THING   My RECOMMENDATION would be only for the right reasons and...

A new beginning...

A new beginning...

I remember the time when I first started working out FOR REAL 🥴 I visited a crossfit gym (Revo Crossfit) in Doral, FL and managed to try a workout... This...

A new beginning...

I remember the time when I first started working out FOR REAL 🥴 I visited a crossfit gym (Revo Crossfit) in Doral, FL and managed to try a workout... This...